BODY LOGICS

Health, Performance & Pilates

Start Here Pilates Training

We help people support the best possible function of their body so they feel as good as they possibly can.

Our Values

We believe exercise goes beyond a one size fits all mindset. It is as unique as you are.

We believe that it is an inherent right to understand how your body works best, and learn how to control your progression as you choose. 

We believe that your physical well being is your greatest and most adaptable tool to the betterment of your life and experience of the world. 

We custom design assessments, exercise programs, classes and offer supportive nutrition products to ensure that your process is defined by the uniqueness of you.

Training

Customized, strategic exercises tailored to your individual anatomy, current ability and your tolerance for activity is what you can expect in a private lesson.  

Programs are designed around your mind, body and lifestyle to achieve maximum health and fitness return with maximum efficiency so you can become bulletproof against injury and improve your performance.

If you are looking to upgrade the quality of your life, be able to do more, slow down the ageing process, impro ve joint and muscle function or simply achieve results in an efficient manner, start here.

Pilates

Our studio offers Pilates based classes such as: Mat, Reformer, Mixed Equipment, and Wunda-chair. Our classes are appropriate for ages 10 to 70+.

What Our Clients Are Saying

Since taking Pilates at Discover Happy 3 years ago, I no longer have back or neck pain at work. I teach first grade and sit on very low chairs. I can tell if I miss a week of Pilates because my back and neck hurts. Amanda is a very professional teacher. She really knows her anatomy and can quickly change a movement to give her clients the best benefit based on his/her body.

~Sara P