We help people support the best possible function of their body so they feel as good as they possibly can.
Our Values
We believe exercise goes beyond a one size fits all mindset. It is as unique as you are.
We believe that it is an inherent right to understand how your body works best, and learn how to control your progression as you choose.
We believe that your physical well being is your greatest and most adaptable tool to the betterment of your life and experience of the world.
We custom design assessments, exercise programs, classes and offer supportive nutrition products to ensure that your process is defined by the uniqueness of you.
Training
Customized, strategic exercises tailored to your individual anatomy, current ability and your tolerance for activity is what you can expect in a private lesson.
Programs are designed around your mind, body and lifestyle to achieve maximum health and fitness return with maximum efficiency so you can become bulletproof against injury and improve your performance.
If you are looking to upgrade the quality of your life, be able to do more, slow down the ageing process, improve joint and muscle function or simply achieve results in an efficient manner, start here.
Pilates
Our studio offers Pilates based classes such as: Mat, Reformer, Mixed Equipment, and Wunda-chair. Our private sessions and classes are appropriate for ages 14 to 70+ in addition to those in need of pre & post Natal movement classes.
What Our Clients Are Saying
Since taking Pilates at Discover Happy 3 years ago, I no longer have back or neck pain at work. I teach first grade and sit on very low chairs. I can tell if I miss a week of Pilates because my back and neck hurts. Amanda is a very professional teacher. She really knows her anatomy and can quickly change a movement to give her clients the best benefit based on his/her body.
~Sara P
Why Choose Us?
MOVE BETTER
Not the typical approach, BODY LOGICS does not follow tradition or gurus, only the rules of the body, your body. Instead we assess, find weakness then strengthen each piece, each joint, muscle and more – effectively building your body to MOVE BETTER in any life adventure you want to do.
PERFORM / PLAY BETTER
Key tools are integrated to evaluate and raise the threshold of your muscular system. Through a process of restoring, improving, and maintaining your range of motion, strength, and stability, we can optimize your muscular system, improve your strength, and see measurable improvements in your performance while reducing risk of injury.
RECOVER FASTER
Pure, safe and savvy products backed by science, comprised in customized plans to match where you are & where you want to go using smart tools like MEOLOGY™.
Get your personal plan by clicking PRODUCTS above.
Combined nutritional support, intelligent, measured and custom exercises can progress you back to a place where you feel you thrive and have the tools to stay there.
BODY LOGICS specializes in customized, strategic exercises tailored to your individual anatomy, current ability and your tolerance for activity. Programs are designed with your mind, body and lifestyle in mind, to achieve maximum health and fitness return with maximum efficiency so you can become bulletproof against injury and improve your performance.
If you are looking to upgrade the quality of your life, be able to do more, look better naked, slow down the ageing process, improve joint and muscle function or simply achieve results in an efficient manner, you have found your place for Pilates and Personal Training!